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A refreshingly open and enlightening talk on your “Inner Workings”
by Katherine Brooke-MacKenzie from The Healthy Gut Clinic
The Christmas and New Year festivities can often leave us feeling bloated and uncomfortable. Perhaps you’ve already decided that 2020 will be the year that you get a better handle on your health and wellbeing.
You might be finding your clothes have become a little bit too tight, or maybe you’re just sick and tired of feeling sick and tired? Whatever the reason you’ll be happy to know that with a little guidance and understanding, you can steer yourself back to radiant health – literally within a few weeks – when you start taking care of your gut.
Wouldn’t you like your daily life experience to include a comfortable body, boundless energy and confidence to handle whatever life throws at you? Even mental/emotional challenges such as anxiety and depression can be helped by addressing our gut problems.
You see, our gut literally has a mind of its own, and it influences our choices and habits in more ways than we can imagine. When the bacterial environment in our gut is out of balance, we experience all manner of disease states, ranging from the recurring common cold, to auto-immune diseases such as fibromyalgia or rheumatoid arthritis. Even food cravings, especially for sugar, are an indication of an imbalance within our gut environment.
And paying more attention to our poo is something that we all ought to be doing and I’ll be sharing information with you that can help you understand what is happening in your gut – so that you can literally do your own stool analysis!
So please come along to this talk to find out how, by starting at the bottom and working up, you can find yourself back on the path to health and wellness in a relatively short space of time. It’ll certainly be fun and informative, and probably quite surprising!
Early Bird price up to 20th December is £7 / Standard price thereafter £10
To book or for any additional information, please contact Katherine at firstname.lastname@example.org or call 07908 442211.
Katherine Brooke-MacKenzie has been working in the field of holistic complementary health for twenty years, focussing on people with tummy troubles for the last fifteen. She is the proprietor of The Healthy Gut Clinic in Chippenham, which offers a range of services targeted to support those with gut related issues. She is an experienced Colon Hydrotherapy practitioner, has a degree in Traditional Five Element Acupuncture, and is a qualified mBIT Coach and PSYCH-K Facilitator.