To help you find the classes, therapies and workshops we run more easily, we have created this calendar for you. You have the choice to change the view from Posterboard, to monthly/weekly/daily or even an Agenda view. Whichever you prefer. 

Using the Categories or Tags drop-down menus you can filter the calendar entries so you only see the ones you are interested in.

May
31
Fri
Parkinson’s Movement Group @ Equilibrium
May 31 @ 4:15 pm – 5:45 pm

We welcome individuals living with Parkinson’s and encourage all our participants to express their individuality. Just Be …. Me.

Social get-together with family, friends and carers from 5:15 pm until 5:45 pm.

Jun
7
Fri
Spiritual Monthly Meet-up @ Equilibrium
Jun 7 @ 12:30 pm – 2:00 pm
Spiritual Monthly Meet-up @ Equilibrium

Free get-together: A time to be free to embrace spiritual conversations in a non-judgemental environment where you can . . .

  • Meet with like-minded people
  • Chat about energies, past lives, healing, Ascended Masters, Divine Beings of Light, channelling etc
  • Be in a high-energy environment
  • Boost your own energy (perfect for empaths / sensitives / lightworkers / therapists / self-healing)
  • Offer Divine Light to our wonderful world and all beings upon it

Claire Devonshire is the co-founder of CHELLENAIRE.com and is an experienced Energy Master and Life Coach who has been clearing and uplifting energies, people, and places around the world since 1995.

This complimentary gathering is part of her commitment to Give Back to others and the world, as an opportunity for us to leave this planet lighter for having incarnated here.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * *

 Meet once-a-month on a Friday

1:00pm – 2:30pm

First friday of every month 1.00 – 2.30

  • April 5
  • May 3
  • June 7
  • July 5
  • August 2
  • September 6
  • October 4
  • November 1
  • December 6

 Giving Back just got FUN!

Tea & coffee included. – Please feel free to bring Vegan / Gluten-Free Snacks, or herbal teas, to share.

Parkinson’s Movement Group @ Equilibrium
Jun 7 @ 4:15 pm – 5:45 pm

We welcome individuals living with Parkinson’s and encourage all our participants to express their individuality. Just Be …. Me.

Social get-together with family, friends and carers from 5:15 pm until 5:45 pm.

Jun
13
Thu
Guided Meditation Group Sessions
Jun 13 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Jun
14
Fri
Parkinson’s Movement Group @ Equilibrium
Jun 14 @ 4:15 pm – 5:45 pm

We welcome individuals living with Parkinson’s and encourage all our participants to express their individuality. Just Be …. Me.

Social get-together with family, friends and carers from 5:15 pm until 5:45 pm.

Jun
20
Thu
Hot Women – A positive approach to menopause
Jun 20 @ 6:00 pm – 7:30 pm

Hot Women – A Positive Approach To Menopause

Thursdays – Starting 20th June –  6-7.30pm

£75 per person – (Early bird offer of £65 ends April 30th)

Week 1 – Understand Your Hormones & What To Eat

Week 2 – Nutrition Part 2.
Plus coping techniques with Dawn Robinson, The Flourishing Midlife

Week 3 – How stress affects us. Plus coping techniques with Katie from
The Guthrie Practice

Week 4 – Helpful remedies & reducing hormone disruptors.

Week 5 – Bones, hearts and attitudes! Learning how to be positive about the future
How to boost your energy & mood, and tackle hot flushes & waistlines!

Testimonials:
“A great course to gather information to help you through ‘that time of your life!”

“Enlightening course that gave me real clarity on how to look after myself better”

BOOK NOW!

JUST 15 PLACES

Email to book and for more info:
alexis@alexispriornutrition.com

Jun
21
Fri
Parkinson’s Movement Group @ Equilibrium
Jun 21 @ 4:15 pm – 5:45 pm

We welcome individuals living with Parkinson’s and encourage all our participants to express their individuality. Just Be …. Me.

Social get-together with family, friends and carers from 5:15 pm until 5:45 pm.

Jun
27
Thu
Hot Women – A positive approach to menopause
Jun 27 @ 6:00 pm – 7:30 pm

Hot Women – A Positive Approach To Menopause

Thursdays – Starting 20th June –  6-7.30pm

£75 per person – (Early bird offer of £65 ends April 30th)

Week 1 – Understand Your Hormones & What To Eat

Week 2 – Nutrition Part 2.
Plus coping techniques with Dawn Robinson, The Flourishing Midlife

Week 3 – How stress affects us. Plus coping techniques with Katie from
The Guthrie Practice

Week 4 – Helpful remedies & reducing hormone disruptors.

Week 5 – Bones, hearts and attitudes! Learning how to be positive about the future
How to boost your energy & mood, and tackle hot flushes & waistlines!

Testimonials:
“A great course to gather information to help you through ‘that time of your life!”

“Enlightening course that gave me real clarity on how to look after myself better”

BOOK NOW!

JUST 15 PLACES

Email to book and for more info:
alexis@alexispriornutrition.com

Guided Meditation Group Sessions
Jun 27 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Jun
28
Fri
Parkinson’s Movement Group @ Equilibrium
Jun 28 @ 4:15 pm – 5:45 pm

We welcome individuals living with Parkinson’s and encourage all our participants to express their individuality. Just Be …. Me.

Social get-together with family, friends and carers from 5:15 pm until 5:45 pm.

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