To help you find the classes, therapies and workshops we run more easily, we have created this calendar for you. You have the choice to change the view from Posterboard, to monthly/weekly/daily or even an Agenda view. Whichever you prefer. 

Using the Categories or Tags drop-down menus you can filter the calendar entries so you only see the ones you are interested in.

Nov
13
Wed
Hatha, Yin and Nidra Yoga (Wed)
Nov 13 @ 6:00 pm – 7:30 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Nov
15
Fri
Hatha, Yin and Nidra Yoga (Fri)
Nov 15 @ 6:30 pm – 8:00 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Nov
20
Wed
Hatha, Yin and Nidra Yoga (Wed)
Nov 20 @ 6:00 pm – 7:30 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Nov
22
Fri
Hatha, Yin and Nidra Yoga (Fri)
Nov 22 @ 6:30 pm – 8:00 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Nov
27
Wed
Hatha, Yin and Nidra Yoga (Wed)
Nov 27 @ 6:00 pm – 7:30 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Nov
29
Fri
Hatha, Yin and Nidra Yoga (Fri)
Nov 29 @ 6:30 pm – 8:00 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Dec
4
Wed
Hatha, Yin and Nidra Yoga (Wed)
Dec 4 @ 6:00 pm – 7:30 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Dec
6
Fri
Hatha, Yin and Nidra Yoga (Fri)
Dec 6 @ 6:30 pm – 8:00 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Dec
11
Wed
Hatha, Yin and Nidra Yoga (Wed)
Dec 11 @ 6:00 pm – 7:30 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

Dec
13
Fri
Hatha, Yin and Nidra Yoga (Fri)
Dec 13 @ 6:30 pm – 8:00 pm

Hatha, Yin and Nidra Yoga with Adam Constable every Wednesday from 6 pm to 7:30pm and every Friday from 6:30pm to 8 pm, starting September 18th.

The first class on the 18th is a free introductory class.

Adam’s yoga classes are a combination of hatha, yin and yoga nidra.

The classes are based around body alignment and using the breath correctly in flows, to energise and unblock the chakras, generating the flow of prana in the body before moving on to a deeply meditative state in savasana or yoga nidra.

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