To help you find the classes, therapies and workshops we run more easily, we have created this calendar for you. You have the choice to change the view from Posterboard, to monthly/weekly/daily or even an Agenda view. Whichever you prefer. 

Using the Categories or Tags drop-down menus you can filter the calendar entries so you only see the ones you are interested in.

Jul
19
Fri
Tara Heart Meditation
Jul 19 @ 7:00 pm – 8:00 pm
Tara Heart Meditation

Tara Heart Meditation

Gathering in circle to enter into meditation, finding peace within.
Relax your mind, calm your body and bring greater clarity. Receive insights!

I provide a nurturing Spirit Journey to relax our minds and body, to replenish our energy.

I hold group sessions that open up the space for self-reflection.

I use reflective questioning techniques to assist clients in seeing their lives with greater clarity.

Different participants have recounted relaxing, emotionally insightful or deeply empowering experiences . Each person will have an appropriate experience to their circumstance.

I am merely an advocate of possibilities which can open up to us when we are able to be fully present.

I am also available for individual Life Consultancy Sessions.

I have worked as a Teacher for over twenty years, attended a variety of Inspirational Courses, and am ready to share the depth of these for the well being and empowerment of others!

Tara Heart meditation is a very centered and compassionate place to begin a life long journey of Well Being!

These group sessions will continue on a Friday throughout July from 7-8pm.

Cost of the session is £8 on the first taster session and £10 per session  thereafter.

To book please contact Luci Wright on 07513 197 552.

 

Jul
26
Fri
Tara Heart Meditation
Jul 26 @ 7:00 pm – 8:00 pm
Tara Heart Meditation

Tara Heart Meditation

Gathering in circle to enter into meditation, finding peace within.
Relax your mind, calm your body and bring greater clarity. Receive insights!

I provide a nurturing Spirit Journey to relax our minds and body, to replenish our energy.

I hold group sessions that open up the space for self-reflection.

I use reflective questioning techniques to assist clients in seeing their lives with greater clarity.

Different participants have recounted relaxing, emotionally insightful or deeply empowering experiences . Each person will have an appropriate experience to their circumstance.

I am merely an advocate of possibilities which can open up to us when we are able to be fully present.

I am also available for individual Life Consultancy Sessions.

I have worked as a Teacher for over twenty years, attended a variety of Inspirational Courses, and am ready to share the depth of these for the well being and empowerment of others!

Tara Heart meditation is a very centered and compassionate place to begin a life long journey of Well Being!

These group sessions will continue on a Friday throughout July from 7-8pm.

Cost of the session is £8 on the first taster session and £10 per session  thereafter.

To book please contact Luci Wright on 07513 197 552.

 

Aug
2
Fri
Tara Heart Meditation
Aug 2 @ 7:00 pm – 8:00 pm
Tara Heart Meditation

Tara Heart Meditation

Gathering in circle to enter into meditation, finding peace within.
Relax your mind, calm your body and bring greater clarity. Receive insights!

I provide a nurturing Spirit Journey to relax our minds and body, to replenish our energy.

I hold group sessions that open up the space for self-reflection.

I use reflective questioning techniques to assist clients in seeing their lives with greater clarity.

Different participants have recounted relaxing, emotionally insightful or deeply empowering experiences . Each person will have an appropriate experience to their circumstance.

I am merely an advocate of possibilities which can open up to us when we are able to be fully present.

I am also available for individual Life Consultancy Sessions.

I have worked as a Teacher for over twenty years, attended a variety of Inspirational Courses, and am ready to share the depth of these for the well being and empowerment of others!

Tara Heart meditation is a very centered and compassionate place to begin a life long journey of Well Being!

These group sessions will continue on a Friday throughout July from 7-8pm.

Cost of the session is £8 on the first taster session and £10 per session  thereafter.

To book please contact Luci Wright on 07513 197 552.

 

Sep
5
Thu
Guided Meditation Group Sessions
Sep 5 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Sep
19
Thu
Guided Meditation Group Sessions
Sep 19 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Oct
3
Thu
Guided Meditation Group Sessions
Oct 3 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Oct
17
Thu
Guided Meditation Group Sessions
Oct 17 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Nov
7
Thu
Guided Meditation Group Sessions
Nov 7 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Nov
21
Thu
Guided Meditation Group Sessions
Nov 21 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

Dec
5
Thu
Guided Meditation Group Sessions
Dec 5 @ 7:00 pm – 8:00 pm
Guided Meditation Group Sessions

When you need some timeout to relax and de-stress, come along to my guided Meditation Group – it’s a small, informal group and you don’t need any previous experience. These evening Guided Meditation Sessions offer a safe space to simply be still, allowing yourself to breathe and connect with yourself and to feel relaxed and peaceful.

Sessions are about an hour.  The guided meditation will last around 30 minutes. Afterwards we share our experiences and you are welcome to stay and chat or chill over a cup of tea.  If you would like to bring a mat and cushions to lie down, please do and you may find it useful to bring a notebook.

What is Guided Meditation?

Guided meditation is meditation with the help of a narrator who acts as a guide, talking you through a journey, where you enter a state of deep relaxation and inner stillness. It is a powerful way of eliminating stress and brings about positive personal changes.

Guided Meditation is useful for people who are new to meditation as it is easy to do. It’s also a way for people more experienced with meditation, to have a deep and more vivid experience, helping them deal with specific issues.

Thursdays – 7:00pm to 8:00pm

4th and 18th January

7th and 28th February

7th and 21st March

4th and 18th April

2nd and 16th May

13th and 27th June

4th of July.

Cost £10.00 per session

To book your place please contact Ro on 07866 631835 

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