Nicola brings her own yoga and healing experiences to her teaching, encouraging and supporting the individual to become self-aware and find inner peace. She is inspired by Sivananda & Anusara yoga styles, and teaches yoga as a moving meditation, with an uninterrupted flow of breath, mindfulness and concentration.
Nicola is a Yoga Alliance UK Registered Teacher
10:00 – 11:30am
26th February to 2nd April 2019
£66.00 for course or £13.00 per session