When:
June 20, 2019 @ 6:00 pm – 7:30 pm
2019-06-20T18:00:00+01:00
2019-06-20T19:30:00+01:00
Cost:
75.00
Contact:
Alexis Prior

Hot Women – A Positive Approach To Menopause

Thursdays – Starting 20th June –  6-7.30pm

£75 per person – (Early bird offer of £65 ends April 30th)

Week 1 – Understand Your Hormones & What To Eat

Week 2 – Nutrition Part 2.
Plus coping techniques with Dawn Robinson, The Flourishing Midlife

Week 3 – How stress affects us. Plus coping techniques with Katie from
The Guthrie Practice

Week 4 – Helpful remedies & reducing hormone disruptors.

Week 5 – Bones, hearts and attitudes! Learning how to be positive about the future
How to boost your energy & mood, and tackle hot flushes & waistlines!

Testimonials:
“A great course to gather information to help you through ‘that time of your life!”

“Enlightening course that gave me real clarity on how to look after myself better”

BOOK NOW!

JUST 15 PLACES

Email to book and for more info:
alexis@alexispriornutrition.com

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