To help you find the classes, therapies and workshops we run more easily, we have created this calendar for you. You have the choice to change the view from Posterboard, to monthly/weekly/daily or even an Agenda view. Whichever you prefer. 

Using the Categories or Tags drop-down menus you can filter the calendar entries so you only see the ones you are interested in.

Jun
13
Sat
Sound Therapy @ Equilibrium NHC
Jun 13 @ 2:00 pm – 3:00 pm

Who we are:

Mother & Daughter Sound therapy duo providing a seamless symphony using their intuitive connection enabling them to play in unisons creating enchanting harmonies, which is a rarity in the field of sound.  (Sound as a Bell Swindon & Cirencester )

Who we help:

Our Crystal Sound Bathes attract people from all walks of life and ages ( over 10y if happy to be still and quiet for the duration)  because the sound experience works primarily on  3 levels

How does it work:

Singing bowl therapy is one of — if not the — most popular sound healing methods because of its effective and various aspects of healing.

  • Meditation – due to the individual sound created by the crystal bowls your conscious mind is preoccupied during the experience therefore removing frustrations in attempting to quieten the mind resulting in a state of meditation with very little effort. Becoming more RELAXED, BALANCED, AND FOCUSED    Sound baths boast multiple physiological benefits that are supported by science. These include: a slower pulse, a decreased heart rate, lower blood pressure, and deeper breathing, just to name a few. The sound vibrations also help move emotion, allowing you to purge grief, sadness, and anger in addition to physical pain. All together, these calming effects boost your immune system’s functioning, meaning that the benefits continue long after your sound bath session is over.
  • Cellular Rebalance – Symphonically tuned crystal bowls create frequency vibrations that restore your body on a cellular level. Every sound is vibration and if the vibration touches each and every cell of our body, we can understand that we don’t perceive sound only with the ears, but with all cells in our body. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear.  Sound and emotions are deeply connected. Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages.  85% of all diseases are caused by emotional stress. During our sound sessions the crystal bowls are used to unlock the blocked emotions and release them with ease and grace.
  • Chakra balancing & realignment – each of the seven crystal bowls are also tuned in line with the seven chakra’s restoring balance and realignment during the sound bath process by settling them down or stimulating them providing the opportunity to return to an energetically balanced centre or neutrality and move from there.

Benefits:

Singing bowl therapy is one of — if not the — most popular sound healing methods because of its effective and various aspects of healing. listening to the music floods our brains with dopamine. It also releases oxytocin, a natural painkiller and hormone that allows us to bond with others.

Benefits

  • Balances both hemispheres of the brain.
  • Deep relaxation.
  • Stress reduction.
  • Anxiety reduction,
  • Depression reduction,
  • Stables blood pressure.
  • Stimulates circulation.
  • Reduce cardiac disease.
  • Pain reduction.
  • Stimulates endocrine glands and regulates hormonal functioning.
  • Improves sleep.
  • Improved memory,
  • Greater concentration,
  • Strengthens immune system.
  • Helps to recover after illness, traumas and invasive medical treatments,
  • Removes blockages and toxins,
  • Increasing energy,
  • Increases vital energy flow,
  • Cleanses negative energy and emotions,
  • Mental clarity,
  • Increases self-confidence,
  • Self-regeneration,
  • Helps to cope with life’s challenges,
  • Makes positive changes to our whole being,
  • Soothes, purify and harmonise your emotions and feelings,
  • Improves creativity,
  • Improves intuition,
  • Improved motivation,
  • Changes old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health,
  • Opening of the pineal gland,
  • Connecting with your higher self.

What you will experience:

During the time we spend together you need do NOTHING, simply arrive in plenty of time with your pillow, blanket and anything that will add to your comfort. Once settled down we will guide you into a safe relaxed state where your body and mind will become bathed in the beautiful crystal pulsating tones quietening your conscious as they resonate with every cell of your body, healing and synchronising you to the core.  You may feel sensations in different parts of your body as it releases tension, pain or trauma, people often describe this as pleasant and reassuring that the proses it taking place. Knowing that you are in a totally safe relaxed space you subconscious is free to explore often creating new experiences and clarity. At the end of the session we guide you back into the now feeling fully refreshed and totally relaxed.

Testimonials:

My first Crystal sound bath and wow I feel calm, my body feels softer, I didn’t know how stiff I was and my head well it’s quiet.

Brought my daughter because she is becoming stressed working towards her SAT’s, I didn’t think she would like it but she instantly zoned out (in her words) at the end she just sat up and smiled at me, something I haven’t seen in weeks, thank you girls x

I love the sound Jayne & Marie-Kay manage to create, amazed how they pay together, from one lightworker to another 2, you are both inspirational.

Video: https://www.youtube.com/watch?v=NLbbD_KKzH0&t=9s

Jul
11
Sat
Sound Therapy @ Equilibrium NHC
Jul 11 @ 2:00 pm – 3:00 pm

Who we are:

Mother & Daughter Sound therapy duo providing a seamless symphony using their intuitive connection enabling them to play in unisons creating enchanting harmonies, which is a rarity in the field of sound.  (Sound as a Bell Swindon & Cirencester )

Who we help:

Our Crystal Sound Bathes attract people from all walks of life and ages ( over 10y if happy to be still and quiet for the duration)  because the sound experience works primarily on  3 levels

How does it work:

Singing bowl therapy is one of — if not the — most popular sound healing methods because of its effective and various aspects of healing.

  • Meditation – due to the individual sound created by the crystal bowls your conscious mind is preoccupied during the experience therefore removing frustrations in attempting to quieten the mind resulting in a state of meditation with very little effort. Becoming more RELAXED, BALANCED, AND FOCUSED    Sound baths boast multiple physiological benefits that are supported by science. These include: a slower pulse, a decreased heart rate, lower blood pressure, and deeper breathing, just to name a few. The sound vibrations also help move emotion, allowing you to purge grief, sadness, and anger in addition to physical pain. All together, these calming effects boost your immune system’s functioning, meaning that the benefits continue long after your sound bath session is over.
  • Cellular Rebalance – Symphonically tuned crystal bowls create frequency vibrations that restore your body on a cellular level. Every sound is vibration and if the vibration touches each and every cell of our body, we can understand that we don’t perceive sound only with the ears, but with all cells in our body. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear.  Sound and emotions are deeply connected. Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages.  85% of all diseases are caused by emotional stress. During our sound sessions the crystal bowls are used to unlock the blocked emotions and release them with ease and grace.
  • Chakra balancing & realignment – each of the seven crystal bowls are also tuned in line with the seven chakra’s restoring balance and realignment during the sound bath process by settling them down or stimulating them providing the opportunity to return to an energetically balanced centre or neutrality and move from there.

Benefits:

Singing bowl therapy is one of — if not the — most popular sound healing methods because of its effective and various aspects of healing. listening to the music floods our brains with dopamine. It also releases oxytocin, a natural painkiller and hormone that allows us to bond with others.

Benefits

  • Balances both hemispheres of the brain.
  • Deep relaxation.
  • Stress reduction.
  • Anxiety reduction,
  • Depression reduction,
  • Stables blood pressure.
  • Stimulates circulation.
  • Reduce cardiac disease.
  • Pain reduction.
  • Stimulates endocrine glands and regulates hormonal functioning.
  • Improves sleep.
  • Improved memory,
  • Greater concentration,
  • Strengthens immune system.
  • Helps to recover after illness, traumas and invasive medical treatments,
  • Removes blockages and toxins,
  • Increasing energy,
  • Increases vital energy flow,
  • Cleanses negative energy and emotions,
  • Mental clarity,
  • Increases self-confidence,
  • Self-regeneration,
  • Helps to cope with life’s challenges,
  • Makes positive changes to our whole being,
  • Soothes, purify and harmonise your emotions and feelings,
  • Improves creativity,
  • Improves intuition,
  • Improved motivation,
  • Changes old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health,
  • Opening of the pineal gland,
  • Connecting with your higher self.

What you will experience:

During the time we spend together you need do NOTHING, simply arrive in plenty of time with your pillow, blanket and anything that will add to your comfort. Once settled down we will guide you into a safe relaxed state where your body and mind will become bathed in the beautiful crystal pulsating tones quietening your conscious as they resonate with every cell of your body, healing and synchronising you to the core.  You may feel sensations in different parts of your body as it releases tension, pain or trauma, people often describe this as pleasant and reassuring that the proses it taking place. Knowing that you are in a totally safe relaxed space you subconscious is free to explore often creating new experiences and clarity. At the end of the session we guide you back into the now feeling fully refreshed and totally relaxed.

Testimonials:

My first Crystal sound bath and wow I feel calm, my body feels softer, I didn’t know how stiff I was and my head well it’s quiet.

Brought my daughter because she is becoming stressed working towards her SAT’s, I didn’t think she would like it but she instantly zoned out (in her words) at the end she just sat up and smiled at me, something I haven’t seen in weeks, thank you girls x

I love the sound Jayne & Marie-Kay manage to create, amazed how they pay together, from one lightworker to another 2, you are both inspirational.

Video: https://www.youtube.com/watch?v=NLbbD_KKzH0&t=9s

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